Frequently Asked Questions

No, you don't need to read! You can just listen if you like. Participation is always optional and we welcome listeners who just want to soak in the story.

No, you don't need to show your camera. We respect your privacy and comfort. Whether it's a social event, book club, or body doubling session, video is always optional.

No, you don't need to own the book! We read aloud during our sessions, so you can follow along and participate fully just by joining the call.

Not at all. We process the text together in real-time. Whether you're new or have missed previous sessions, you can jump right in and start learning with the group immediately.

Absolutely anything! Our members use Body Doubling for office work, household chores, administrative tasks, creative projects, and even emotional processing. If it requires focus, you can do it here.

This is our primary thread for the Book Club. It's where we post exactly where we reached in our latest reading session (e.g., the ERE book), so you're always caught up.

The heartbeat of the community. This chat is open during and after meetings. It’s especially useful when sessions are packed and we have "too much to share" in the time allotted. Keep the conversation going here!

Note: Feel free to mute this thread if you prefer not to get constant notifications during busy hours.

Think of this as our communal library. Drop in notes, links, and resources you find interesting that might benefit other members.

This thread is for action. It’s where we track scheduled focus sessions, request on-demand partners, and find partners for Emotional Clarity exercises using our shared frameworks.

Automated updates for the group. You can generally ignore or mute these notifications.

Our main voice channel for high-intensity, structured focus sessions. The default room for productivity.

A flexible space meant for lighter work or as a transition/break space between deep blocks.

An alternative for focus sessions with absolutely no sound. Silence is golden.

Used for accountability "on the go." Drop your targets here and track your KPIs in real-time.

The designated hub for our social meetups and quarterly mixers.

A private space for group members to coordinate and run their own private pomodoro sessions with friends.

This thread is our safety net. If there are ever any issues with the Telegram threads, we move our book discussions here.